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Burn One Hundred Calories 8 Fun Ways

8 Fun Ways to Melt One Hundred Calories

 

Dropping a few calories doesn't have to be hard or boring! I wish to discuss 8 means to melt 100 calories while smiling and also having a good time in the process! Get innovative and keep your body moving, that is the key!

 

Take a look at this video clip as all eight methods are shown.

 

 

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